What can always be found in your gym bag? My gym bag is basically my van. So lip gloss, phone, shoes, hoodie, scarf, empty snack bags, Cheerios everywhere, six water bottles, dog leash, at least one kid’s backpack…
What’s something not many people know about you? I am also a photographer and used to be an animal health technologist.
Why spin? I love that you can take the class one song at a time. Every class is different, and as long as it’s a killer playlist, it’s the fastest and best 50 minutes of your day! I also love that’s it’s one of the only cardiovascular workouts where you can make it your own
What’s your favorite song to spin to? As long as it keeps me pedaling, it’s my favorite.
What’s your favorite place in the city to hang out? My house with my family and friends or biking in Fish Creek to Annie’s Café.
Who in your life motivates you? My husband and my kids. Tyler’s perpetual positivity keeps my
negativity realism in check
When not at CORE, where can we find you? Picking up kids from school, working in my home office, or at the ski hill. Or the laundry room.
What’s your favourite post workout meal? Chocolate milk
Road or mountain? City bike
Wine or beer? Vodka
Dogs or cats? Both
Sports car or truck? Minivan
Tent or trailer? Neither. Because spiders.
Beach or museum? Museum
Movie or book? Book first, then movie.