CORE Spin Club, Author at CORE: Live Fit
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What is Motherhood?  Every mother remembers the exact moment they became a mom.  That moment is special and unique and happens at a different time for everyone.  Our paths to becoming mothers are just as unique; our reasons for choosing motherhood are varied; our values...

Spin Class Membership Choices The task of finding a fun and engaging fitness class can be daunting, never mind one with a good membership plan. Although there are many choices it is important to find a club that offers fun and exciting whole body exercises at a good...

January 25th is Bell Let's Talk day.  Since it's inception in 2010, Bell has raised more than $80 million for mental health programs across Canada. Dedicated to moving mental health forward in Canada, Bell Let’s Talk promotes awareness and action with a strategy built on 4 key...

We are heading into our fourth month, and what a RIDE it's been!  Now that the opening dust is starting to settle, we are getting more and more chances to do one of things we love the most: Get Involved with Community.  This isn't limited...

  Well we can't believe we're actually saying this, but we are finally able to announce that CORE Spin Club is ready to open! It has been months of ups and downs, some laughs and some tears, and massive amounts of learning, but the time has finally...

2016 has arrived, and that means the start of a very exciting year for us! We are deep into our instructor training and cannot wait for you to meet the amazing team we have put together. We feel passionate about community and inclusiveness and we strongly...

We are so excited to be opening our new fitness club. This is finally happening, and it’s been a long time coming! Opening a retail fitness location has been a long-term goal for us since the beginning of KIN-etics. It’s always tough to decide when it’s...